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Senior exercise
'Super Senior Fitness: Starting Out With Strength Training'
01:03
Sep 28, 2023
'Super Senior Fitness: How To Do The Kettlebell Swing'
01:36
Sep 15, 2023
'Squats (Super Senior Fitness Exercise of the Week)'
01:11
Sep 6, 2023
'Senior Workout - Revelation Wellness Older Adults & Overweight Fitness'
13:37
Sep 1, 2023
'Super Senior Fitness: Joint Manipulation'
01:07
Aug 31, 2023
'Super Senior Fitness: Maintaining Great Posture'
01:10
Aug 25, 2023
'Senior Fitness Workout Seated (W3, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
31:14
Aug 20, 2023
'Super Senior Fitness: Using Free Weights'
01:06
Aug 13, 2023
'Senior Fitness - Yoga Flow Exercise (With Modifications)'
26:16
Jun 23, 2023
'Senior Fitness Cardio | Coach K'
11:01
Jun 20, 2023
'Senior Fitness - Balance Board Exercises - PTSue.com for Seniors'
03:13
May 26, 2023
'Senior Fitness - Step Exercises - PTSue.com for Seniors'
02:06
May 8, 2023
'Super Senior Fitness: You Are What You Eat'
01:01
May 3, 2023
'SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.'
17:42
Apr 8, 2023
'Cathe Friedrich\'s Senior Fit Class-7-3-2014'
13:05
Apr 6, 2023
'Senior Fitness Instructor Training - Canadian Centre for Activity and Aging'
01:34
Mar 30, 2023
'Full Body Senior Workout (W4, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
31:14
Mar 21, 2023
'Low Impact Workout- Total Body for beginner & senior Workout that\'s fun and effective exercise'
12:56
Mar 13, 2023
